You are meant to thrive. Every impulse in nature and the Universe is towards well-being. When we cut ourselves, Nature’s instinct is to do all it can to heal that wound. When environmental disasters like fire, earthquake and tsumami occur, it does not take long for Nature
Read more →Here’s a great article from my dear friend and coach Karen from Canada. She has been my coach through thick and thin for over 14 years now and I can assure she has the magic touch. I loved this article because it provides wonderful wisdom at just
Read more →It’s 5 O’clock in the morning. I’ve been awake since 3am. Seems little point in going back to sleep now so here I am confessing what’s on my mind. The deadly compare-and-contrast bug – that’s what. The reason I woke at 3am was because my mind suddenly
Read more →I heard this great metaphor today which I thought I’d share with you. It’s about the way we treat ourselves and a great reminder to be kind. Imagine that you are about to go on a 5 day road trip with someone who’s recently been fired from
Read more →Yesterday I woke up and gradually watched a cloud lift from above my head. It floated off into the sky leaving me feeling lighter and yes, happier. Mind you, the cloud didn’t lift until I had given myself a good mental beating-up. How could I have forgotten
Read more →Mixed emotions today. I woke up this morning determined to bring a new kind of seriousnes to my business practices. I would wake early, do my morning writing and an hour’s work before getting the children ready for school. Then, I would work every morning from Monday
Read more →Yesterday I gave another Future Self Now workshop at Hawkwood College in Stroud. It was a great day – the participants were wonderful and really threw themselves into it. I got home and Guy had made toad-in-the-hole with roast potatoes, veggies and gravy. We then all watched
Read more →What is it with me and doing things at the last minute? I seem to be a hopeless case. No matter how soon I start something in advance I always end up constructing things so that I get into rush-rush towards the end. I can only suppose
Read more →Where did I go? Down a technological black hole! I’m sure you’ve been here – sucked in by an issue with a computer and unable to claw yourself back to the real world. Last night I took this to an extreme – up to 1am trying to
Read more →‘I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances.’ ~ Martha Washington, wife of George Washington~
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