Celebrating

You are meant to thrive

You are meant to thrive. Every impulse in nature and the Universe is towards well-being. When we cut ourselves, Nature’s instinct is to do all it can to heal that wound. When environmental disasters like fire, earthquake and tsumami occur, it does not take long for Nature

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A brain researcher’s findings on happiness

This is a great article from a brain researcher on happiness. Read it here: A brain researcher’s findings on happiness Here’s what he says in summary: Ask “What am I grateful for?” No answers? Doesn’t matter. Just searching helps. Label those negative emotions. Give it a name and your brain

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Holding Infinity in the palm of your hand and Eternity in an hour

“To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour.” ― William Blake, Auguries of Innocence   It is often a waking dream of mine to imagine what might be happening around the world

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The difference between Gratitude and Appreciation

I’ve just got back from a fabulous time at the Quest Festival in Devon. I had the absolute pleasure of running 4 workshops on Happiness, The Artist’s Way and ‘Future Self Now‘. Everyone who came to my sessions was really up for all the games and exercises

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15 powerful things happy people do differently

Here’s a great post from Purpose Fairy (www.purposefairy.com)- well worth a read:   What are the differences between happy people and unhappy people? Of course, it should be very obvious:happy people are happy while  unhappy people are unhappy, right? Well, that is correct.But, we want to know what happy people do differently, so I have put together a list of

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You cannot get it done, ever, and you cannot get it wrong.

“You cannot get it done, ever, and you cannot get it wrong. So you might as well relax and start having fun with this.”   Abraham-Hicks   I find this thought very liberating. I often hamper myself by getting hung up on doing things “right”. Sometimes “good enough”

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‘Droughts are a necessity’

Dearest reader – I’m back! Thanks for waiting. It’s been nearly 3 months since my last posting (crikey!) and I’ve had to ask myself “have I simply gone off the boil – forever? Maybe the blogging mojo has just evaporated (inexplicably) and I need to move on?”

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