April showers. Grey clouds. All a bit blah here this afternoon. So do I dare to be happy despite this? I’m on a course at the moment with Landmark Education ( I highly recommended their flagship course ‘The Forum’, by the way, I did it some years
Read more →Neutral
I thought this was absolutely fascinating in the Observer yesterday. Good to see that Science is looking at this: The nocebo effect Penny Sarchet discusses research on the ‘nocebo’ effect in her winning essay for the Wellcome Trust science writing prize: Can just telling a man he
Read more →This is a familiar one for me. Sitting in bed contemplating my commitment to something and thinking “I’m frankly not sure I can be bothered”! This morning at 9am – still holed up comfortably under my duvet and reading a great book written by a friend of
Read more →The children went back to school today and I’m back to my term-time routine. I like routine – it is the walls to my castle. (Which admittedy feels like a bouncy castle at times!) It’s nice to have a structure to work inside of – it feels
Read more →I know I know, it’s old but just had this on full blast with the kids and a couple of their friends and we all spontaneously started dancing. Go on give it a go! Americano – Yolanda Be Cool & DCup coraz�n recuerde No tome el “m�ximo
Read more →I’ve just posted a new emotion in my library – Neutral. In there I mention that this is the one emotion I would like to transform. I realise that there is a big part of me that craves neutrality – I like the peace and balance it
Read more →Today I’ve woken up full of thoughts about this blog and the direction I should take my Future Self Now site in. (I’ve been pondering the latter for a long time). Ahead of us today is a trip into Bath to get some things for the new
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