Here’s a great article from my dear friend and coach Karen from Canada. She has been my coach through thick and thin for over 14 years now and I can assure she has the magic touch. I loved this article because it provides wonderful wisdom at just
Read more →Overwhelm
“You cannot get it done, ever, and you cannot get it wrong. So you might as well relax and start having fun with this.” Abraham-Hicks I find this thought very liberating. I often hamper myself by getting hung up on doing things “right”. Sometimes “good enough”
Read more →Last week I got unusually busy with 8 extra one-on-one coaching calls and write ups to do on top of my normal workload, two workshops, a couple of parents evenings and sick children at home. At first I was super-proud of myself: Look at me, I can
Read more →This Thursday evening I’m giving a talk at Hawkwood College in Stroud entitled “Loving What is Whilst Reaching for More – The Law of Attraction explained”. I’m looking forward to it and at the same time it feels quite a vulnerable things to do. What if I’ve
Read more →As you know, I’m on an information detox at the moment. Everyday I unsubscribe from approximately 4 newsletter/email shots. (Wow – they really did build up over the years!). I have moved all my inspirational books away from my bedside table and down to the sitting room,
Read more →On my bedside table there lies a secret hazard. Not pills, not booze, not false teeth – self-help books. Oh what a lot of amazing stuff there is out there! So much insight and wisdom. It seems the inspirational gold is coming in thicker and faster than
Read more →Since my last post, (find it here), thankfully, things have turned around. The trouble, I discovered, was that I’d got caught in a web of ‘out-there-ness’. I was paying too much attention to what I thought others wanted me to do and had projected myself outwards. The
Read more →We’ve had a lovely time with family and dear friends this weekend but in between times Guy, the kids and I have all been a bit snappy with each other. Roll on the Christmas holidays – I think we’re all in need of slowing down. I don’t
Read more →After my last post Kelly left this comment: …would love a happiness post on dealing with Christmas, I feel very mixed about the whole business, and the pressure of “presents’ and expectations, real or imagined. Ah yes, Christmas! ‘Tis the season to be jolly. Jolly busy. I
Read more →New moon yesterday – oww-woooo! I notice that I’ve been trying to cram a lot in this week and this is having me lose myself a little. It seems to me it’s a sure sign that I’m over-dosing on ‘stuff’ and getting into my head about things
Read more →What a weird day. I felt a bit off-kilter when I got back from the gym, but managed to get grounded again by seeing to the laundry. Later, however, I got a bit hyper just before sending a promotional email out. Nerves perhaps? Just after that I
Read more →It’s been a full week with lots of unexpected elements. A two day sleepover on Monday and Tuesday (lovely child – my son gets soooo excited though!), preparing and running a talk on Future Self Now on Thursday, all sorts of bedding down of arrangements for lifts,
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