Step into your full potential, faster, easier and on your OWN terms

I’m not here to tell you what to do. I don’t need to. You already have the best mentor, cheerleader and friend at your fingertips – yourself!
We all have a ‘still, small voice’ inside us that whispers “you can be and do more”. This voice speaks to us every day and yet, how much do you really listen to it? My 25 years of coaching experience has taught me that we can trust the wisdom of this inner voice because it represents your absolute, immutable and stubborn knowing of who you really are and what you can achieve.
Are you ready to tune in?
Future Self Now is a program and a way-of-being, one where you establish a deep, loving and authentic relationship with yourself.
- Get back in touch with your own inner wisdom (yes, everyone has it!)
- Create solutions to everything that blocks you in the present by accessing the perspective and clarity that only your Future Self can provide
- Feel more certain because you will be soothed and guided home every step of the way
- Learn to be OK with doing things on your terms. When you become the ‘captain of your own ship’. you’ll always know the right course of action, no matter what the circumstances are
- Transform toxic and problematic relationships. Your Future Self shows you how to bring boundaries, grace and compassion to all encounters – at work, home and in your community
- Create easy and practical ways to prevent burnout, create balance and transform your self-care into a priority. Self-care is ultimately an act of generosity because so many around you benefit will from your empowerment and whole-heartedness
Future Self Now has a direct impact on:
- Your health and wellbeing
- Relationships – at work, at home and in the wider community
- Your confidence and sense of Self
- The impact you want to make in the world
Testimonials

“I am actually living my Future Self now – As I look out over the distant hills from my terrace in southwest France, I feel goosebumps from an overwhelming sense of knowing—a déjà vu wrapped in a warm loving embrace: I am actually living my Future Self now!
Just over five years ago I had my first FSN session with Theresa Sansome and among the many details of my vision, one clearly stood out for me. My future self was living in France, in a stone house surrounded by lavender and overlooking a valley with long, distant views. As a Canadian living in faraway Canada, the whole thing seemed a romantic dream. But here I sit, almost six years on, living in France for the past five, in my own stone house overlooking a valley, and I am stunned by the synchronicities between that first session and now. More specifics from my original FSN vision continue to be realized and only help to sustain my conviction that this is powerful stuff. And yes, there is lavender all around me– and I continue to plant more of it. Who knew?! I knew. That is, my Future Self knew. FSN is a gentle and authentic path to a powerful manifestation of your life. Kudos to Sansome!
“— Nance F. – France & Canada

“Working with T. has saved my life – in a way that is both profound and gradual, unthreatening and completely relaxing… T’s guided meditations felt like holidays – I looked forward to them each week and felt calmed and refreshed following them. I was afraid that I would feel a falseness in the discoveries that I made, but the opposite was true; I simply felt comforted, relieved, and genuinely excited to be helped to come closer and closer to that which felt absolutely ‘me’…
Thanks to my work with T, I feel as though things can now fit into place in the most gentle and inevitable of ways… I feel both more in control of my life path, and less worried about needing to control it. I am truly grateful to T, and will remember our work throughout my life, as a lovely turning point!” –Miriam G. – England