I’m rather proud of this photo I took yesterday down by the canal in Frampton-on-Severn. It reminds me of what Julia Cameron (author of The Artist’s Way) says about paying attention to the details in our life: People frequently believe the creative life is grounded in fantasy.
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As I explore the art of paying attention I have just become aware of Mandalas. I tried one today for the first time and here’s my very modest result. Mandalas are rooted in the traditions of Tibetan Buddhism and Native American spirituality. Modern psychologists also use
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